Introducing you to your CHAKRAS!
By Lee-Anne Peters
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| Illustrated by Lee-Anne Peters Included in Healing Energy Cards! www.healingenergycards.com |
Working with your chakras most days can help you in so many areas of your life. You may think it is only helpful for connecting to spirit however this is not the case at all! Each of the seven major chakras cover everything connected with our physical world, the emotions, mind and spirit!
I began working closely with my chakras over a decade ago, and it evolved into a valuable resource I use for myself, my clients and event attendees every day. It took a little while for me to learn about them, however that basic information has formed a wonderful platform which invited me to explore what the chakras mean to me. I do a lot of diagnosing of my client’s energy via consulting and feeling what is happening in the chakras and these are ALWAYS spot on!
So, what the heck are the chakras? Well, chakras are vortexes of energy that draw in life force and are situated within the aura of our being. We are not just made up of the physical that we can see and touch, we are far more expansive than that! We have hundreds of chakras residing on different levels of frequency, however today we are mostly focusing on the seven major chakras that run in line with our spine and are the closest in vibration to our physical body (residing on the first layer of our aura).
Here’s a brief rundown of the seven major chakras based on my experience:
- BASE CHAKRA – at the base of the spine – our centre for grounding and survival instincts!
- SACRAL CHAKRA – just below your navel – your centre for emotional, sexual and creative energy!
- SOLAR PLEXUS CHAKRA – just above your navel – your centre for personal power, strength and courage!
- HEART CHAKRA – your centre for love of self, others and all creation!
- THROAT CHAKRA – your centre for communication, expression and tru
- 3rd EYE CHAKRA – your centre for vision, intuition and trust!
- CROWN CHAKRA – your centre that helps you connect with the world beyond the physical
Each chakra is important to the next and when balance is achieved and maintained as often as possible, then all of the chakras work together in harmony.
Possibly the most commonly felt chakras are the Solar Plexus, where we get those butterflies or gut feelings – this signifies some energy moving in your power centre! The Throat chakra is also pretty commonly felt – as a tickle in the throat, change in voice sound or a lost voice – all signifying that energy is moving in your throat and maybe words need to be said or feel unsafe to be spoken!
Daily cleansing of your chakras can be of great benefit. You can do this by imagining your self standing under a water fall and feeling that energy wash through your whole body - maybe taking a physical shower and using that water to expand into this visualisation may help. You may even like to focus on the elements: the sun shining on your body to cleanse and charge your body – the wind carrying away all blocks in your chakras etc.
When you are Balanced within your body, mind, emotions and spirit – your chakras are balanced! Become sensitive to your body and how each chakra feels today – they can help you understand a lot about where you are stuck in your life and what you can do to make changes!
Helpful Chakra Resources:
- Radio show Today {listen live or later to the archive} – Chakra Activations – Sydney: Thurs 29th March at 9pm – Click on the link to learn your time zone: http://www.blogtalkradio.com/reflectradio/2012/03/29/temple-of-balance-reading-hour
- Books: The book of chakra healing by Liz Simpson
- Chakra series on Reflect Radio – See archive list here: http://tobonrr.templeofbalance.com/chakraarchive.html
- Event: Soul Activation Series – daily chakra focus and activations – Melbourne – 6th – 12th Oct 2012 - http://soulactivationseries2012.eventbrite.com.au
- Self-Healing Tools: Healing Energy Cards – www.healingenergycards.com
Lee-Anne Peters is an author, artist, mentor, speaker and radio host. Lee-Anne is a highly recognised healer and is very sensitive to energy. The host of the Soul Activation Series – a chakra activation series of events that will help balance and activate you in incredible ways! The next annual Soul Activation Series is coming to Melbourne, Australia in October 2012. You can learn more here: www.templeofbalance.com/activation
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