Will my MIND get out of the way?
By Lee-Anne Peters
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| Are you hiding in a world of worry and negative thoughts? |
Confusion, worry and doubt – just a few mind energies that tangle us
throughout the day. Sometimes no matter how hard we try, these sorts of
negative thoughts stay. The more we try, the louder they become and before we
know it our mind can be ruling our life!
One of my favourite quotes is by Ramtha who says: ‘Think each thought like it was written in the sky for the whole world
to see, for it is. When you listen to your thoughts you will get to know who
you truly are.’ These words got me thinking a decade ago when I read them.
Yeah, I was becoming more self aware, however I still had these entangling
thoughts dominating my day. This quote made me think. I considered what IF
everyone could see what I was thinking, I would be SO embarrassed! Yes, I was a
little self-conscious then – certainly am not now, and it was this approach
that I needed to turn this around. I was sick and tired of being ruled by
negative thoughts - it was time I got back in charge!
I cannot emphasise and repeat too many times how important it is to
become AWARE of your thoughts. If you truly want to become less ‘top heavy’
(meaning with less energy focused around your mind) and become more balanced
and thinking positive and productive thoughts – then LISTEN. It will take about
3 – 4 weeks of perseverance to make a difference, however there is no turning
back once you do (you won't want to go back). With a balanced mind that is focused more on the positive you
enjoy more energy and motivation throughout your day – which leads to MORE
useful time. Less stress and pressure you put on yourself - more clarity and
peace in your mind, which then overflows out to everyone around you. Your
family and friends will benefit from someone who is freer, happier and more
positive – what an awesome person to be around!
When you practice mindfulness (being conscious of what you are thinking),
then amazing things happen and open up for you in your life.
It’s time to
actively CHOOSE to get your negative thinking mind out of the way and turn it
into a positive power centre of direction, drive and focus! With persistence you
can do it, and with fun you will enjoy it!
Lee-Anne Peters is an
author, artist, mentor, speaker and radio host. Lee-Anne hosts weekly and
sometimes more often on Internet Radio, listen and Be inspired, clear your mind
and open your heart. Find out when the next program is HERE
Love this article I can so relate. I love the idea of imagining your thoughts been written in the sky I am so going to adopt this. I know it will take time but I am so going to achieve this.
ReplyDeleteI am so glad :)
ReplyDeletePlease keep us informed with your progress
All my LOVE, Lee-Anne
excellent and yes resonates with me bella thankyou <3
ReplyDelete